A CHAT WITH GOD !

I received the following mail today from a friend and this so much echoed with my heart that I wish to share the following chatting an unknown author has had with God.

May be it is a fiction or imagination, but Who has seen God and still the thought that God is around gives us succour and confidence.

I have decided not to use my head (logic) while dealing with God and instead to look at my experience. Ofcourse my experience tells me that He is always around and listens to me, knock and the door shall be opened!

The following message arrived in my mail box at a time when I was in need of such holy inspiration and whoever wrote this piece needs to be thanked.

From: Dr.Shanti Sharma
Sent: Sunday, January 30, 2011 1:29 AM
To: iamsonali ; shanti_padan@yahoo.com ; nklalwani@hotmail.com
Subject: Fwd: God and Me

God and Me
GOD: Hello. Did you call me ?

ME: Called you ? No... Who is this ?

GOD: This is GOD. I heard your prayers. So I thought I will chat.

ME: I do pray. Just makes me feel good. I am actually busy now. I am in the midst of something.

GOD: What are you busy at ?

ME: Don't know. But I can't find free time. Life has become hectic. It's rush hour all the time.

GOD: Sure. Activity gets you busy. But productivity gets you results. Activity consumes time. Productivity frees it.

ME: I understand. But I still can't figure out. By the way, I was not expecting YOU to buzz me on instant messaging chat.

GOD: Well I wanted to resolve your fight for time, by giving you some clarity. In this net era, I wanted to reach you through the medium you are comfortable with.

ME: Tell me, why has life become complicated now ?

GOD: Stop analyzing life. Just live it. Analysis is what makes it complicated.

ME: Why are we then constantly unhappy ?

GOD: Your today is the tomorrow that you worried about yesterday. You are worrying because you are analyzing. Worrying has become your habit. That's why you are not happy.

ME: But how can we not worry when there is so much uncertainty ?

GOD: Uncertainty is inevitable, but worrying is optional.

ME: But then, there is so much pain due to uncertainty.

GOD: Pain is inevitable, but suffering is optional.

ME: If suffering is optional, why do good people always suffer ?

GOD: Diamond cannot be polished without friction. Gold cannot be purified without fire. Good people go through trials, but don't suffer. With that experience their life become better not bitter.

Me: You mean to say such experience is useful ?

GOD: Yes. In every terms, Experience is a hard teacher. She gives the test first and the lessons afterwards.

ME: But still, why should we go through such tests? Why can't we be free from problems ?

GOD: Problems are Purposeful Roadblocks Offering Beneficial Lessons (to) Enhance Mental Strength. Inner Strength comes from struggle and endurance, not when you are free from problems.

ME: Frankly in the midst of so many problems, we don't know where we are heading...

GOD: If you look outside you will not know where you are heading. Look inside. Looking outside, you dream. Looking inside, you awaken. Eyes provide sight. Heart provides insight.

ME: Sometimes not succeeding fast seems to hurt more than moving in the right direction. What should I do ?

GOD: Success is a measure as decided by others. Satisfaction is a measure as decided by you. Knowing the road ahead is more satisfying than knowing you rode ahead. You work with the compass.Let others work with the clock.

ME: In tough times, how do you stay motivated ?

GOD: Always look at how far you have come rather than how far you have to go. Always count your blessing, not what you are
missing.

ME: What surprises you about people ?

GOD: when they suffer they ask, "why me ?" When they prosper, they never ask "Why me" Everyone wishes to have truth on their side, but few want to be on the side of the truth.

ME: Sometimes I ask, who am I ? Why am I here? I can't get the answer.

GOD: Seek not to find who you are, but to determine who you want to be.Stop looking for a purpose as to why you are here. Create it. Life is not a process of discovery but a process of creation.

ME: How can I get the best out of life ?

GOD: Face your past without regret. Handle your present with confidence. Prepare for the future without fear.

ME: One last question. Sometimes I feel my prayers are not answered.

GOD: There are no unanswered prayers. At times the answer is NO.

ME: Thank you for this wonderful chat. I am so happy to start the New Day with a new sense of inspiration.

GOD: Well. Keep the faith and drop the fear. Don't believe your doubts and doubt your beliefs. Life is a mystery to solve not a problem to resolve. Trust me. Life is wonderful if you know how to live.

We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.

Muslim or Christian, in Kerala they want Vastu home

Gone are the days when Vastu Shastra was used only by Hindus while constructing their homes, says 60-year-old K. Muraleedharan Nair, who is much sought after here for his knowledge of the ancient Indian building principles.

The fad has caught on among Kerala's Christians and Muslims as well.

'Today Vastu has no religious barriers. I have a steady stream of people calling on me, seeking professional advice right from when to buy a plot,' said Nair, a retired government employee based here.
Vastu is a system of architectural designs based on directions. It is all about creating congenial settings for a place to live or work in.

It takes advantage of the benefits bestowed by the five elements of nature, called 'panchabhootas', thereby claiming to pave the way for enhanced health, wealth, prosperity and happiness.
Widespread coverage in the media has made more people aware of it, Nair believes.

'This has become popular as TV channels conduct regular shows on Vastu and even newspapers have a weekly column by Vastu experts,' Nair, who also runs short-term Vastu courses recognized by the Indira Gandhi National Open University (IGNOU), told IANS.

C.J. Varghese, an architect by profession, said even the builders of multi-storey apartments are very particular about Vastu.

'We have a few Vastu experts who give us professional advice because as far as flats are concerned there are certain limitations. But given those limitations, all aspects of Vastu are adhered to,' said Varghese.

Agreed K.I. Mujib, a Muslim and a leading builder in the state capital who specialises in villas. 'I have built over 100 villas and each home is Vastu-compliant. All clients ask for it, irrespective of their religion,' he said.

Kerala has seen a building boom, with remittances by Malayalis from the Gulf making the real estate sector flourish.

P.N. Suresh, executive director of the state-run Vasthuvidya Gurukulam, said the number of enquiries the institution receives for homes to be built under Vastu has gone up manifold.

'If one looks into the number of consultancies we have given to clients by preparing the plan and estimates for residences, it has crossed 6,000. We do get a lot of enquiries from the Middle East and also Europe seeking a plan under Vastu,' Suresh told IANS.

Shibhu K.R., a real estate agent who deals with non-resident Keralites, said Vastu was not so much in demand when he entered the business a decade ago.

'With property prices soaring by over 100 percent in the past decade, now we are very careful about buying land because when prospective clients come to look for a plot, they take expert advice on a home to be built on Vastu principles. We have burnt our fingers a few times!' said Shibhu.

Many have had bad experiences while buying a house, converting them to the ancient Indian building philosophy.

K.C. Babu, a retired government official settled in Kottayam, never believed in the science of Vastu. But when several marriage proposals for his son did not work out, he decided to apply it to his already renovated home.

'For more than a year, not a single proposal for my son could be finalised and I felt jittery. So a friend one day brought a Vastu expert to my home and he immediately identified the problem,' Babu said.

'While renovating my home, I had shifted the front door of the house. The Vastu expert asked me to bring it back to the original position and I did. Believe me, the very next proposal got finalised and my son's marriage was fixed,' Babu told IANS.

Likewise, Roy Cherian, a Christian, is taking no chances. A businessman in Qatar and currently on vacation in Kottayam, he has finally decided not to demolish the more than 90-year-old ancestral home he inherited.

'I have built a new home and was not very keen to maintain the traditional one, which usually remains locked up. A Vastu expert advised me to knock down the extensions made over the years but retain the main structure. He said it would bring more harm than good if I demolished the entire structure,' said Cherian.IANS

http://www.mathrubhumi.com/english/story.php?id=110022

__._,_.___

Is earth going to die in the year 2012?

For many years now I have listened to people telling other people that Earth is going to die in year 2012 and many similar doomsday stories and have appeared in scores of TV programmes about year 2012;
I came across an article which seems most logical and appealing to me and this writer , Lee Carol , is creator of the website www.kryon.com which I have been reading since last 12 years and all the information in this website has given me tools of healing and harmony. I can vouch for the fact that his material is truly uplifting.

I am reproducing portions of the latest article below, if you want to read the article in full, then pls click :
 http://www.kryon.com/k_channel11_gaithersburg.html

Excerpts from the lastest article :
We speak of many subjects. But before we do, I am aware of the listener; I am aware of the reader; I am aware of the one in the chair right now. Aren't you glad you came? Can you feel the energy that pushes in this room to you and prepares you for a message that is beautiful, that congratulates you for one of the hardest things you ever did? For almost everyone in here is over 11. [Laughter] You had a choice. At the Wind of Birth [Kryon's name for when we are about to come into the planet], we looked at you and said, "The Armageddon looms. Take a look." There was nothing when you came into this planet that gave you any hope that you would sit in a chair in 2011 and be safe. Nothing. Your fathers and your fathers' fathers suffered the wars and the conquering on this continent, on other continents, and the hatred of man to man was just as great as it always had been. There were no signs it would ever get any better. Yet you came in anyway, because there was the potential of what indeed has now taken place.
In 1987, a Harmonic Convergence literally pushed consciousness into a place you didn't expect... then, everything changed. Even before that, things were getting ready to change. But not when you were born. And so not only do I look at old souls in the room, but I'm also talking to many of them as they hear this with their ears later in your time and read this later in your time. I'm talking to courageous old souls. For the idea of a confrontation, an Armageddon, a nuclear war was upon you and you knew it when you agreed to come. I've reviewed this so many times. Then the Soviet Union fell over by itself. And then, and then - so many things that you didn't expect.
Gaia and the Rumors of Old
Here's where you stand today. Let us talk about Gaia first, and if we're going to talk about Gaia, we have to talk about the conspiracies. So we talk now about those things not necessarily believed by the old souls in this room, but some of those who are going to listen and going to read. There is talk that all these changes on the planet are getting ready for something horrible, and that many have talked about it and some have even prophesied and channelled it: The earth is going to stop its rotation for three days and then start up again. Ah, some say that the earth will turn over, that the south will become the north and the north will become the south. And then there are others that say, "Even before this happens, there are going to be ships that you call from space, to come and get you. Of course, not for all of you, just some of you."
So let's discuss this, and put it away once and for all. It's time for spiritual responsibility. You can believe these things if you wish because maybe they were channelled and maybe they sounded good to you at the time. But let us talk about the reality of these things. First prophecy: If the earth turned over, everyone's dead. The oceans fly off into space, all life ceases to exist, and the planet becomes a hot rock. How do you like it so far? Second prophecy: The earth stops rotating for three days. Now, at the equator, you are travelling approximately 1,000 miles an hour. Everything stops. Again, if it suddenly stops, everything flies off into space, including the oceans and atmosphere, and all life is terminated. By the way, it doesn't matter when it starts turning again, everybody's gone. So the three-day start again is moot. How does that sound so far?

Vastu Shastra - More about North East Corner

Vastu Shastra is an ancient practice dating back to thousands of years and widely practiced in India.
It is difficult to find a matching word in English for Vastu Shastra. Vastu can be translated as "Space" and Shastra means "Science".


It is very near to Chinese Feng Shui in as far as purpose is concerned. It is a study of space inside our homes, offices, godowns etc.


I will not go in detail in description of Vastu shastra, but will share my observations of different Vastu fields which I have been observing since 1994.


The Most basic tenet of this science is that the space, whether house or office, should be either square or rectangle. There can be different shapes, e.g. triangle or circle. Both these shapes do not signify a balanced and harmonious mind, i.e. the occupants of the space which is triangle or circular will face immense difficulties in experiencing harmonious life.


There are other minor deviations from square or rectangle shapes. If a space has all the four corners intact, then it is said to be well.


Today I will speak of only NE corner damaged (North East Corner). If the space inside the home corresponding with North East side of the earth is absent in our house, refered as North East Cut, this is said to be a sick dwelling. In my observation of hundreds of such spaces, I have found a common symptom among the occupants of such dwellings.

Without exception, I have seen children of families living in such houses (North East Cut) as most affected. If the area of cut is more than One fourth of the total floor area, then at least one child of the family will be abnormal. If the size of the cut area is smaller than one fourth of the total area, then children will be living away from home for various reasons , either for earning, studies or some other reason.

Also, the elder members of the family will suffer from some or other chronic diseases, and the effect on the elder members will set in after several years after moving in such a house.

Vaastu Shastra - Understanding Energy Flow in Our Dwelling

       Using Vaastu Shastra principles is a great technique to understand, observe and decode the present events happening in one's life. Making corrections in the areas where we spend our whole life (home, office etc ) results in better energy flow and healing can be achieved.

       The most important area in our home/office is the  North East Corner. If NE Corner is absent ( generally referred to as North East Cut) , this shows that occupants of that house are not tuned well to their inner child (emotional self). Children in such families  will be living away from the family ( for various reasons e.g. for education or earning ), or children will not enjoy a healthy relationship with parents and vice versa and in some cases, one or more child born in the family will be abnormal.

       The South East Corner , representing Fire element, if absent  in the house, signifies lack of Will power in the family members.At least some of the members will meet accidents ( road accidents or air accidents) in their life times.Also, the occupants will have a tendency of resisting any changes happening in their life and they will show a preference for continuing life same way, even if some changes are desired by them, they will lack the will power to accept and integrate with changes.

       If the South West Corner is not there in the home/office, earth element is missing and  occupants of the house  will lack pratical sense , the family members will live  more on the mental plane, and this will manifest as extraordinary debt  at some point of time.

       If the North West Corner is cut, this shows the air element missing . And this manifests in the life of occupants of such a house as a person drowning and gasping for breath, they will be like always gasping for fresh air, breathing space, many times searching for outer  things to find the inner space of mental clarity and confidence.

       If the center portion of the house is too clustered with objects, then the members of the house will not be able to experience peace, health . They will be too consumed by outer events and go about life thinking that when outer events change, they may find peace.

       A good Vaastu is where all corners are present , a square or rectangle shaped house is ideal and the central space of the house should be left empty, i.e. not clusterred with objects like tables, chairs or other objects.

THE CHEMISTRY OF FEELINGS & WHY EMOTIONAL BLOCKAGES HAPPEN IN OUR BODIES?

          As discussed in my earlier blog post "Feelings ... to Express or to Suppress?",  feelings are healthy if they are expressed, be it feeling of anger, fear, confusion, boredom, loneliness or sadness etc. But feelings  become negative and result in emotional blockages if they are not expressed and lived.

      If a person has a trait, a tendency, a habit of controlling and suppressing the feelings, then feelings become negative AND they are stored in the body tissues and such negative emotions cause many diseases such as depression, acidity, anxiety and so on. Also such emotional tendencies manifest as unexpected, forceful events like accidents, traumas etc. As per the famous book by Rhonda Byrnes - the secret - it is our energy field that attracts outer situations in our life. In other words, whatever energies We hold in our energy bodies, similar situations will be attracted in our lives.

       If We hold negative energies ( I AM NOT GOOD ENOUGH, THIS IS A CRUEL WORLD, IT IS DIFFICULT TO MAKE MONEY HERE), such emotions and deep held thoughts will become self fulfilling prophecies. EXPRESSING the feelings, emotions or one’s deep thoughts will lead us to health and healing and therefore it is important to release and clear such emotional blockages.

WHAT HAPPENS WHEN NEGATIVE FEELINGS ARE STORED IN OUR BODIES

      We attract similar energies, we are magnets and we keep on attracting whatever energies we carry in our bodies. Therefore, if there are energies of pain, suffering, rage, hatred etc in our bodies, we will ATTRACT situations in our life of similar quality.

       I have wondered over a long period of time, as to whether we allow different feelings to flow, i.e. whether we experience positive as well as negative feelings, with equal ease. And the result of my long observation and questioning more than 100 people over a period of several years has led me to believe that people often block some feelings, specially  feelings associated with pain, suffering, sadness, loss, heaviness, depression, anger etc. My observation tells me that some people go on suppressing such feelings. And as a result such feelings are stored in our bodies and we keep carrying  on such negative emotions  throughout Our lifetimes.

       When feelings are not allowed to flow, they become stored in our bodies and they become stagnant and they decay. Feelings when stored become negative and destructive and many a war have been fought on our planet and millions been killed. For example, anger, if not expressed, becomes rage. I believe all mental diseases, to some degree, originate due to the fact we cannot handle the emotions of pain, sadness, loneliness etc and try to suppress them instead of living them.
         Emotions, whether  painful or joyful, both  need to be expressed and lived for one to be perfectly healthy. 

PIONEERING RESEARCH BY Prof JAMES W.PENNEBAKER

      The above paragraphs clearly demonstrate the importance of flow in the feelings. And Prof James W Pennebaker, University of Texas at Austin, has done pioneering research in this field. In fact, since 1977, He has been undertaking research work in this field and his research clearly points out to above fact that feelings should be expressed for us to be healthy. In his now famous book titled “Opening Up – the healing power of expressing emotions “- he states:
"The main discoveries of this project indicate that actively holding back or inhibiting our thoughts and feelings can be hard work. Over time, the work of inhibition gradually undermines bodies defenses. Like other stressors, inhibition can affect immune function, the action of the heart and vascular systems, and even the biochemical workings of the brain and nervous systems. In short, excessive holding back of thoughts, feelings and behaviors can place people at risk for both major and minor diseases.

    While inhibition is potentiallyharmful,confronting our deepest thoughts and feelings can have remarkable short and long term health benefits. Confession, whether by writing or talking, can neutralize many of the problems of inhibition. Furthermore, writing or talking about upsetting things can influence our basic values, our daily thinking patterns, and our feelings about ourselves. In short, there appears to be something akin to an urge to confess.

     Not disclosing our thoughts and feelings can be unhealthy. Divulging them can be healthy."

          I will be discussing more about effects of emotions held, stored in our body tissues in next post.

Many Benefits of Hydrogen Peroxide

Around 5 years back I received a message in my mail box, from a email friend, advocating many benefits of Hydrogen Peroxide. I was perplexed and kept thinking that there could be some side effects of using the hydrogen peroxide for internal use.

Around six months later, while on the job, I received a minor cut on my index finger with some bruises and bleeding, I had the mail about hydrogen peroxide in my mind, and i knew from general knowledge that it is widely used for cuts and wounds. The company where I worked had the solution of hydrogen peroxide in their first aid box, I rushed to the first aid kit and applied H2O2 on the wound.

Still, I had doubts whether it will be safe to consume the H2O2 solution for internal use and I kept thinking that when I get time I should search for the information on above subject on the internet. A few months later I received another mail on the same topic, this time with an article by Dr David G. Williams
(http://educate-yourself.org/cancer/benefitsofhydrogenperozide17jul03.shtml). This article was from a qualified doctor and this gave me some confidence to try the idea for using the H2O2 after some more research on the net. I later spent some time on the net searching for the information about H2O2 and its uses, and to my surprise, I found that many people all over the world use this solution for various diseases and there are no known side effects if used as per the protocol as suggested by Dr David G.Williams.

I finally gathered courage to try this for myself and since more than two years I have been regularly taking the solution for common cold and cough and found this to be most effective and cheap therapy with no side effects.

The author of the book (quoted above ) has given a number of other diseases for which this can be used and I was surprised to find that many studies have been undertaken by medical professionals to find out effectiveness or side effects of the H2O2. IF you feel interested, search on the net , or go to the link below
to find out the dosage, strength and chemical composition and other details :

Click Here

FEELINGS ....to Express or Suppress ?

There are two types of people when talking of feelings, the first type of people are those who are perfectly aligned and tuned to their feelings.These type of people ride on the waves of emotions, they are of easy go lucky type, they enjoy the good parts of life and suffer when things go bad. These people flow with the feelings, they experience ALL the emotions and they do not resist any feelings, be the feelings of joy or of pain. They live both feelings, positive and negative, with equal ease.


Whereas the second type of people are disconnected from their emotional, female side. They are prone to using the left side of the brain, the logical, rational side in most of the situations. And they have a habit of controlling, resisting or suppressing their feelings. 


If too much analysis,negative thought patterns and blocking the feelings becomes a habit,then emotional blockages in the subconscious will be formed.


I have been watching both the types of people keenly, since years now.Both types of people will have some good things and some bad things happening in their life as a result of this particular trait. 


While it is not my purpose to label good or bad any one type of people, but if you belong to the second category of people, then there may be a need to watch this phenomena keenly and understand the process of How negative emotions form. And with time, this trait may become so ingrained in our psyche that layers upon layers of negative emotions will go on being formed and it will take lot of hard work to release and clear the emotional blockages. 


There are many ways that people will suppress their feelings , like by diverting the attention to some other subject, which is usually something about future.Or by trying to fix the problem by thinking about the solution.


What I have found after observation that suppression of feelings in some cases is a way of life and in such cases the person so indulging in suppression of emotions may create dummy feelings of ALL IS WELL.We create dummy feelings of wellness when We try to put up a false persona , a false facet full of smiles while on the inner level, there may not be a matching feeling supporting the statement " I AM ALRIGHT" or "EVERYTHING IS OKAY". Therefore it is much better to be truthful to oneself , because our inner  mind cannot be cheated.

And when feelings are suppressed, stored, and not lived, they go on gaining weight, they impact the nerves, and our energy goes on being wasted in suppressing them. One becomes numb or blind to the feelings, this is how many diseases such as joint pains,gangrine and many other diesases are formed in our body.And this creates a vicious circle and We go on attracting similar situations of ' I AM NOT WELL" ,repeatedly, life after life.
 

And when feelings are held in subconscious, they have more power over you and they cannot be disciplined, they will continously go on emitting the signals of disharmony all 24/7. Then people take to addictions of  smoking or alcohol to keep the feelings suppressed.
 
In the words of Cynthia Rose, the co-ordinator of a yahoo group http://groups.yahoo.com/group/SpiritusAngelMessages/
"Feelings are like water. They should be allowed to flow, with an attitude of thanks to the feelings, allow them to surface, feel the pain, the heaviness or whatever sensation the feeling may have. This is the only way to release the feelings".

Feelings are not negative. All feelings, be it anger, anxiety, distress or others , are perfect tools designed to give experience of How we will feel if the thought held in the mind at the moment becomes our experience.

Feelings only become negative if they are suppressed and stored. As very clearly illustrated by Cynthia Rose in her group quoted above (I owe my awareness of this subject to her), in her numerous Moon Angel Messages (which I keep receiving in my mail box since more than six years now) : FEELINGS ARE MAGNETIC.


Whatever feelings are held in the subconscious, what we normally refer to as emotional blockages or negative feelings, go on attracting similar feelings and similar energy, similar situations, similar persons.Remember that feelings have tremendous power, more power than our conscious thoughts.

In her words, even incurable diseases can be cured by letting the stored feelings to surface. Welcome them, thank them, speak to them , and ask them to come up .Be grateful to the feelings , any type of feelings, and they will come up to be released, it is so simple.


Conscious acceptance of all of our moods, feeling states and being grateful to our negative feelings and letting the feelings flow by being with them is a good beginning in healing and becoming whole.


And if negative feelings will not go away even after such efforts, then there may be need for more hard work and there are indeed many methods available for releasing and cleaning the blockages. Some of them I will discuss in my future posts.

There are only three problems

There Are Only Three Problems:
Money---Health---RelationshipsEveryone faces problems. Most of us wrestle with them on a daily, or sometimes, hourly basis. It's been my experience that the only three problems we have to deal with are the problems of money, health and relationships. Name any problem that faces you and it will fit under one or more of the above categories.
 
You can solve most of your problems using the abilities you already have. The inspirational articles, motivational tips, heartwarming quotes and poems and inspiring suggestions you find here provide practical methods to solve many of your most troublesome problems.
 
Bestselling author and inspirational speaker John Harricharan, is an MBA business executive as well as an entrepreneur, motivational speaker and the award-winning author of the inspirational bestsellers, When You Can Walk on Water, Take the Boat and Morning Has Been All Night Coming.

To view his famous powerpause program ,
CLICK HERE

Releasing Emotions by Aine Belton

Releasing Your Emotions - A Process

• Identify the feeling or emotion you wish to release and become familiar with it. Name it. Experience it. Do you feel it somewhere in your body? If it had a colour or shape, a sound or picture, for example, what would that be? Don’t think about it too much, just try to hone in on it as best you can so you can experience it more fully and get in touch with the feeling.

• Own that you are the source of this feeling. That whatever this feeling is, it is yours, whatever the outside circumstance that has triggered this feeling maybe, or whatever you feel or believe has caused it. Let go of the story around this feeling and just experience the emotion as it exists within you.

• Accept this feeling without judgment and allow it to be there. Welcome it.

• Really feel the emotion. Dive into it. Let it consume you even. Sink into the feeling further and further. Have you felt this feeling before? Does it trigger thoughts or memories? Can you remember an earlier time in your life when you felt this same feeling? What was that? What was happening at the time? Allow yourself to travel back to the earliest time you can remember feeling this feeling and immerse yourself in the emotion. This is what I call 'sourcing' the emotion.

• If you find it difficult or distracting going back to any previous time, just stay with the emotion as it is and increase its intensity until you are totally immersed in the feeling. This may be an unpleasant, painful or uncomfortable experience depending on the emotion you are sourcing, or you may find the emotion changes and another one becomes present, perhaps one underneath this feeling.

• The feeling may begin to change or dissipate as it is released. Keep feeling your emotions as fully as possible whatever occurs. You may experience layers of emotions. These may become darker or lighter, yet will inevitably lead to an experience of relief and freedom through their release. Ride the waves and just let your emotions be felt, whatever they are.

• It may help to breathe deeply to release the emotions at times. You may shed tears, feel like shouting or clench your muscles. If you wish you can journal and write down your feelings if this helps at any point, but don’t get into yor head and stay in your feelings.

• As a guide, I recommend 20 minutes for feeling any given feeling in an intense magnified way as described. Any more of a specific feeling can possibly lead to wallowing or mean you are caught up in the drama or surrounding story to the feeling, rather than the emotion itself. Emotions will start to shift, move, release and change when you allow them to move through you and be fully felt.


• During this process, notice if any particular thoughts or possible beliefs come to mind alongside your feelings. Or after the process you might like to reflect, and ask yourself the question, “What must I believe to be feeling this feeling?” Also, ask to receive insight, information and learning around this emotion, such as what role it plays in your life, how it may serve or disserve you, it’s light and dark sides, and so forth. See what insights surface/are revealed and note any down.
If you identified a belief behind the emotion that does not serve you, you can clear that from your subconscious mind with the Belief Buster Meditation in the Belief Buster Kit, replacing it with a positive new replacement belief.To do this, go to:

Click Here

YOU COMMAND, I OBEY - NOTES FROM GOD

Dear You

I see you in the garden,
Head in hands.Why so glum?

Why so miserable in paradise.
I watched you as you left the garden.
You came with your wish list to whisper to the stars.
Your soul was on fire.
“THIS TIME ”You said,
“This time,I want results”.
You fell asleep.THE stars twinkled
…
You dreamed that you were in a garden.
You dreamed that you had a wish list
You dreamed you had all the answers
You dreamed you knew
That there was a real truth
You dreamed that the answers were written across the sky
Clear for all to see.
You dreamed that you looked at the stars
You dreamed that you said, “What’s the point”
You dreamed that you threw the crumpled wish list in the gutter
And left the garden, dejected.
I have here in my hand that wish list.
Awake my friend.
Wishes are ALWAYS Granted..
Really all your wishes add up to one ..
And here I quote you

“To make sense of this place
What is this life about? What is the plan?
Is there even a plan..If so who or what is
The brains behind it all?”
You are on the most fantastic journey
And don’t even know it…yet…Really
One wish Answers all of that.
YES YES is the answer.
YES There IS magic
YES Money DOES Grow on trees
YES There IS A pot of gold
Not only at the end But ALL along the rainbow
YES There is A super being
A Santa Claus Good faery Guardian Angel
YES YES YES!!
Think about it
How can you imagine What CANNOT exist?
-IMAGINATION - Is key to creation.
TO IMAGINE Effectively,
IS TO CREATE
To create is to give life.

                                                             ***********

I  received the above article from an unknown author, and immediately saved it to my PC. Reading this article changed my outlook toward life and creation of my desired life situations became easy and fun. I am thankful to whoever wrote this beautiful prose and am debted to that person.

I hope you will also benefit from readint this, although I have not posted the entire article , as I donot have permission from the author.

MAY YOU HAVE ENOUGH

(It is a real story as forwarded by unknown author to his friends. I was lucky enough to receive this in my mail box and thought of sharing this with everyone)

Recently  I overheard a Father and daughter in their last moments together at the airport. They had announced the departure.

Standing near the security gate, they hugged and the Father said, 'I love you, and I wish you  enough.'
The daughter replied,  'Dad, our life together has been more than enough.
Your love is all I ever needed. I wish  you enough, too, Dad.'

They kissed and the daughter left. The Father walked over to the window where I was seated. Standing there I could see he wanted and needed
to cry.

I tried not to intrude on his privacy, but he  welcomed me in by asking, 'Did you ever say good-bye to someone knowing it would be forever?'

'Yes, I have,' I replied.  'Forgive me for asking, but why is this a forever good-bye?'.

'I am old, and she lives so far away. I have challenges ahead and the reality is - the next trip back will be for my funeral,' he said.
'When you  were saying good-bye, I heard you say, 'I wish  you enough..'

May I ask what that means?'

He began to smile. 'That's a wish  that has been handed down from other generations.

My parents used to say it to everyone...' He paused
a moment and looked up as if trying to remember it in detail, and he smiled even more.
'When we said, 'I wish you  enough,' we were wanting
the other person to have a life filled with just enough good things to  sustain them.'
Then turning toward me, he shared the following as if
he were reciting it from memory.

I wish you enough sun to keep your attitude bright no matter how gray the day may appear.

I  wish you enough rain to appreciate the sun even more.

I wish you enough happiness to keep your spirit alive and everlasting. 
I wish you enough pain so that even the smallest of joys in life may appear bigger.

I wish you enough  gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough hellos to get you through the final good-bye.

He then began to cry and walked away.

THE ALOHA SPIRIT

a.k.a. The Little Pink Booklet of Aloha

by Serge Kahili King copyright by Serge King 2003

You may copy, share and post this document as often as you wish on condition that it not be sold. For a free copy in booklet form, email your name and postal address to huna@huna.org.

The Aloha Spirit is a well known reference to the attitude of friendly acceptance for which the Hawaiian Islands are so famous. However, it also refers to a powerful way to resolve any problem, accomplish any goal, and to achieve any state of mind or body that you desire.
In the Hawaiian language, aloha stands for much more than just "hello" or "goodbye" or "love." Its deeper meaning is "the joyful (oha) sharing (alo) of life energy (ha) in the present (alo)."
As you share this energy you become attuned to the Universal Power that the Hawaiians call mana. And the loving use of this incredible Power is the secret for attaining true health, happiness, prosperity and success.
The way to tune into this Power and have it work for you is so simple that you might be tempted to pass it off as being too easy to be true. Please don't let yourself be fooled by appearances. Take the time to try it out.

This is the most powerful technique in the world, and although it is extremely simple it may not prove easy, because you must remember to do it and you have to do it a lot. It is a secret which has been given to humanity over and over again, and here it is once more in another form. The secret is this:

Bless everyone and everything that represents what you want!

That's all there is to it. Anything that simple, however, does need some explanation.
To bless something means to give recognition or emphasis to a positive quality, characteristic or condition, with the intent that what is recognized or emphasized will increase, endure or come into being.
Blessing is effective in changing your life or getting what you want for three reasons: First of all, the positive focus of your mind stirs up the positive, creative force of the Power of the Universe. Secondly, it moves your own energy outward, allowing more of the Power to come through you. Thirdly, when you bless for the benefit of others instead of directly for yourself, you tend to bypass any subconscious fears about what you want for yourself, and also the very focus on the blessing acts to increase the same good in your life. What is so beautiful about this process is that the blessing you do for others helps them as well as you.

Blessing may be done with imagery or touch, but the most usual and easy way to do it is with words. The main kinds of verbal blessing are:
Admiration - This is the giving of compliments or praise to something good that you notice. E.g., "What a beautiful sunset; I like that flower; you're such a wonderful person."
Affirmation - This is a specific statement of blessing for increase or endurance. E.g., "I bless the beauty of this tree; blessed be the health of your body."
Appreciation - This is an expression of gratitude that something good exists or has happened. E.g., "Thank you for helping me; I give thanks to the rain for nourishing the land."
Anticipation - This is blessing for the future. E.g., "We're going to have a great picnic; I bless your increased income; Thank you for my perfect mate; I wish you a happy journey; May the wind be always at your back."

In order to gain the most benefit from blessing, you will have to give up or cut way down on the one thing that negates it: cursing. This doesn't mean swearing or saying "bad" words. It refers to the opposite of blessing, namely criticizing instead of admiring; doubting instead of affirming; blaming instead of appreciating; and worrying instead of anticipating with trust. Whenever any of these are done they tend to cancel out some of the effects of blessing. So the more you curse the harder it will be and the longer it will take to get the good from a blessing. On the other hand, the more you bless the less harm any cursing will do.

Here, then, are some ideas for blessing various needs and desires. Apply them as often as you like, as much as you want.

Health - Bless healthy people, animals, and even plants; everything which is well made or well constructed; and everything that expresses abundant energy.

Happiness - Bless all that is good, or the good that is in all people and all things; all the signs of happiness that you see, hear or feel in people or animals; and all potentials for happiness that you notice around you.

Prosperity - Bless all the signs of prosperity in your environment, including everything that money helped to make or do; all the money that you have in any form; and all the money that circulates in the world.

Success - Bless all signs of achievement and completion (such as buildings, bridges, and sports events); all arrivals at destinations (of ships, planes, trains, cars and people); all signs of forward movement or persistence; and all signs of enjoyment or fun.

Confidence - Bless all signs of confidence in people and animals; all signs of strength in people, animals and objects (including steel and concrete); all signs of stability (like mountains and tall trees); and all signs of purposeful power (including big machines, power lines).

Love and Friendship - Bless all signs of caring and nurturing, compassion and support; all harmonious relationships in nature and architecture; everything that is connected to or gently touching something else; all signs of cooperation, as in games or work; and all signs of laughter and fun.

Inner Peace - Bless all signs of quietness, calmness, tranquility, and serenity (such as quiet water or still air); all distant views (horizons, stars, the moon); all signs of beauty of sight, sound or touch; clear colors and shapes; the details of natural or made objects.
Spiritual Growth - Bless all signs of growth, development and change in Nature; the transitions of dawn and twilight; the movement of sun, moon, planets and stars; the flight of birds in the sky; and the movement of wind and sea.
The previous ideas are for guidance if you are not used to blessing, but don't be limited by them. Remember that any quality, characteristic or condition can be blessed (e.g., you can bless slender poles and slim animals to encourage weight loss), whether it has existed, presently exists, or exists so far in your imagination alone.
Personally I have used the power of blessing to heal my body, increase my income, develop many skills, create a deeply loving relationship with my wife and children, and to establish a worldwide network of peacemakers working with the aloha spirit. It's because it has worked so well for me that I want to share it with you. Please share it with as many others as you can.

The Aloha Project of Aloha International provides booklets like this to individuals, groups, organizations and institutions around the world through the generous contributions of donors who believe that the world can be a better place by providing information that helps people to help themselves.
To make a contribution to the Project, to recommend a recipient group or organization, or for more information contact:

The Aloha Project PO Box 223009 Princeville HI 96722 USA (808) 827-8383 www.alohainternatio nal.org

huna@huna.org